Infrared Sauna

"I have found the sauna so beneficial and it is such a lovely nurturing space. 

The infrared sauna has been incredible for easing my inflammation and soothing my sore back, and the nurturing, private space makes every session feel like a true retreat for my body and mind.”

- Hineani Roberts, Gisborne

"I recently tried an infrared sauna session at AB Osteopathy and it was so nice! A beautiful spot at Okitu that is set up so you can walk in and step straight into the sauna. The gentle, dry heat felt detoxifying without being overwhelming. I left feeling so good! Perfect for post-workout recovery or relaxation. Highly recommend.

Thanks so much, I will book another session soon!"

- Christine Boyce, Gisborne.

"Marie's infrared sauna is such a sanctuary. The gentle but powerful heat is perfect for soothing an aching body without the intensity of a regular sauna. It still promotes a really thorough sweat! The soft red light is super relaxing and the space is welcoming and meticulously clean. It's really convenient, affordable, and accessible and a great way of incorporating some self-care into your week. I always come away feeling relaxed, rejuvenated, my skin feels clearer, and I have a great sleep afterwards. Merci mille fois :-)"

- Louisa Moss, Gisborne.

"I love Marie’s infrared sauna. What a treat! You turn up at a private little oasis in Wainui, by the ocean - it’s always ready, warm and clean and I always feel amazing when I leave. Thank you so much for sharing your space with Gizzy!

- Aana Donnelly, Gisborne.

"The infrared Sauna is absolutely amazing. I was impressed by the healing and cleansing feeling which is gentle, but powerful at the same time. It is quite different from traditional saunas because it is not an overpowering feeling of heat, it comes on gradually and steadily. It is a great time to sit, relax, read a book or just be and then enjoy all the relaxation after you sweat everything away. The space is beautifully presented and Marie is always welcoming. Absolutely recommend to anyone who is on a health journey or simply looking to relax and enjoy a good feel sweat."

- Teresa Tavares, Gisborne.

"Best personal sauna experience ever! This is the perfect match after your osteo session with Marie. I enjoyed every minute of it. Super clean and neat facilities. Highly recommended 10/10!"

-Paz Moreno Aguilera., Gisborne

"We used the sauna multiple times and thoroughly enjoyed the experience. Marie was welcoming , knowledgeable and professional . The infrared sauna was presented beautifully and equipped with fresh towels at each visit . It was priced well and affordable for regular visits to truly reap the benefits of the infrared sauna . We recommended Marie and her service to everyone ! "

- Kelli & Olivia, Gisborne

"I love heat and I've always been a big fan of traditional saunas but sometimes they felt too hot and made me feel lethargic.
One day, I tried A.B. Osteopathy's infrared sauna and I was instantly hooked. I loved the way the heat entered through my body and made me feel relaxed and energised at the same time. 

I see my sauna sessions as a great opportunity to have some time to myself and recharge. It's also awesome to relax muscles after exercising and a great mental boost in winter. So thankful for that opportunity!"

- Juliette Gottlieb, Gisborne