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    • Home
    • Your Osteopath
    • About
    • Infrared Sauna
    • Coaching
    • Shop
    • Make an appointment
    • Contact
  • Home
  • Your Osteopath
  • About
  • Infrared Sauna
  • Coaching
  • Shop
  • Make an appointment
  • Contact

Holistic and Integrative Practice

congratulations!

If you are here, you are serious about your wellbeing. 


You might be wondering what is the ultimate way to feel your best. 


When it comes to health, your MINDSET is your BODY’s best ally to feel great. 


Having a mind that gets things done is a sure way to reach your goals and live with calm and energy... and also have fun!

power up your mindset

Mindset Result Coaching and Mentoring


Available in person, online, or via phone.


Get in touch via email: mariesoliernz@gmail.com

Or text: 021 023 01446



Strategy Session

Ask for your free mindset strategy session

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AN UP TO 60MIN in person session or phone call

  • where you are at 
  • what do you dream to achieve in your  professional and/or personal life, including health goals
  • the path to create your desired results more rapidly 


Elite Program








Program valued at $850 

Currently DISCOUNTED to $345** 


**limited term and conditions apply

What's included?

A comprehensive program to master your mindset

  • Complementary Mindset Strategy Session

 

  • A Personalised Pre-Program Questionnaire ”

Get ready to catch your first “aha” moments!


  • Your Own Coaching Journal 


  • A universal framework to wire up your mindset for problem solving


  • Tested methods to rapidly create what you want according to who you are and what you love


  • Proven techniques to remove the thoughts and emotions that keep you stuck 


  • Highly effective tools to achieve results more rapidly


  • 8 x 1:1 coaching sessions 


  • Step by step guidance 


  • Ongoing support via WhatsApp, Email orText 

Program Details

WEEK 1: FROM INSIGHT TO IGNITE

WEEK 3: From Blocks to Breakthroughs

WEEK 1: FROM INSIGHT TO IGNITE

After reviewing your questionnaire together, we'll use your answers to define your goals and customise the support I'll give you  as your coach.


And then you'll:

  • Explore your deeper why—the core motivations driving you—, and  discover what truly lights you up. 
  • Start to wire your mind for the future you can’t wait to step into.

WEEK 2: AIM & ACTIVATE

WEEK 3: From Blocks to Breakthroughs

WEEK 1: FROM INSIGHT TO IGNITE

  • Become crystal clear on the results you want.
  • Craft a goal statement your brain can’t resist chasing, prime your mindset for action, and learn how to set the intention that pulls you forward.

WEEK 3: From Blocks to Breakthroughs

WEEK 3: From Blocks to Breakthroughs

WEEK 3: From Blocks to Breakthroughs

  •  Uncover the sabotages that have been holding you back.
  • Begin clearing those blocks by aligning your goals with what naturally energises and excites you.

week 4: From Conflict to Clarity

week 4: From Conflict to Clarity

WEEK 3: From Blocks to Breakthroughs

  • Reveal the hidden inner filters  within that shape your decisions and drive your behaviour.
  • Resolve your internal conflicts. 

week 5: Emotional Release Reset

week 4: From Conflict to Clarity

week 5: Emotional Release Reset

  • Clear out the emotional blocks that keep your stuck.

week 6: ANCHOR DOWN AND RISE UP

week 4: From Conflict to Clarity

week 5: Emotional Release Reset

  • Discover a powerful anchor to boost your motivation 
  • Break free from the weight of past experiences.

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

  • Tap into your inner wisdom  and become your own best guide.
  • Discover transformation through meditation.

week 8: Small Steps, Big Wins

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

  • Simplify big goals into bite-sized actions by learning how to break down overwhelming tasks into manageable step.
  • Reclaim your time and enhance your productivity. Say bye-bye to procrastination.
  • Maintain momentum and track your progress using your Success Equation. 

Is this for me?

You're at the right place if You are Having trouble:

  • getting things started: 

you know...


... that weekly meal plan, you promised yourself to type...

... the walk, you said you’ll start on Monday... 8 Mondays ago 

... that course, you’ve always dreamed to take


  • following through: 

trying to stick to...


... the workouts, you're meant to do with the gym membership you've been paying

... the so-needed beauty sleep, you swore you wouldn’t trade for another Netflix series 

... the daily meditation, you promised yourself to do after that yoga retreat weekend


  • finishing: 

you feel tired and overwhelmed by...


... those new projects, you take without ever completing the one you already started

... the same items on your to-do list day after day 

... those “should-have, should-be” thoughts that crowd your mind and steal your calm



How can you help me?

A SIMPLE 5-STEP PROCESS

DEFINE YOUR GOAL

  • This is what YOU truly want.

remove your road block

  • Get rid of what is holding you back... even that little voice inside or the fear that tell you "you can't."

identify the steps

  • Do-able steps that make sense to you. A roadmap to achieve what you want.

venture into action

  • Implement and take consistent actions. 

expand your vision

  • Develop. What's next?

What People Say

It takes me less time to get things done

"Before working with Marie, I struggled with finding direction. I knew I wanted to pursue something in the health field, but I couldn’t decide. I often felt overwhelmed and uncertain.


Marie has helped me organise my ideas, clarify my focus, and trust in my own abilities.


And now, I’ve committed to starting a Pilates teaching course this winter. I feel genuinely motivated and excited about it. I train more consistently. And I even began taking swimming lessons, which I had been putting off for a long time.


Our sessions have helped me feel more organised and productive. It takes me less time to get things done, and I feel much more focused and aligned with my goals. I also now have a stronger belief in myself and my capacity to approach challenges and succeed. "   

- Guadalupe Gill, Gisborne

Momentum & Accountability Programs

BRONZE

BRONZE

BRONZE

  • Mindset Strategy Session
  • Monthly ongoing accountability
  • 1 Coaching Session per month
  • Up to 5 email or text support per month


             $150 per month

SILVER

BRONZE

BRONZE

  • Mindset Strategy Session
  • Monthly ongoing accountability
  • 2 Coaching Sessions per month
  • Up to 10 email or text support per month

  

            ⭐︎MOST POPULAR⭐︎

             $250 per month

GOLD

BRONZE

GOLD

  • Mindset Strategy Session
  • Monthly ongoing accountability
  • 4 Coaching Sessions per month
  • Unlimited email support 
  • Unlimited text support 


             $300 per month

One-off Session

In person, video call, or phone call.

                   up to 60min




Do you do one-off session?

On-going coaching is clearly recommended for best results.

Why?


Because getting rapid results is one thing, making change stick is another. 


*You don’t get fit after one workout.* 


You want long lasting results no matter what life throws at you: 

whatever unexpected professional or personal events that come up.  


That said, in some cases, you might just want a one-off session.

I get it!  That’s why one-off sessions are available.

Q & A

What is coaching?

"Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential" - (International Coaching Federation)

What sort of coaching do you do?

I deliver Traditional and Dynamic coaching frameworks. I use the coaching framework that best suits my client's needs. 

What is the difference between traditional and dynamic coaching?

Traditional coaching is client-led. In traditional coaching, the coach only uses carefully chosen questions to get the client to their desired outcome.

In comparison, Dynamic coaching is more coach-led. The coach can employ a variety of techniques tailored to their client's unique needs, preferences, and goals

HOW DO YOU HELP PEOPLE AS A COACH?

As a coach, I  help clients get clear on what they truly want to achieve, identify their resources, plan the steps to their desired outcome, address what may be standing in their way (such as limited beliefs, trapped emotions, and value conflicts), discover how they  will stick to their plan, and own the tools to get their results more rapidly. 

In which areas of life can coaching be beneficial?

Coaching can help clients with any areas of their life that require their immediate attention: such as career & business, health & wellbeing, relationship, personal growth, lifestyle, wealth, hobbies, family and friendships etc.


For example: some clients might want to gain fitness, others start a new project, embrace a passion, or improve their lifestyle.

do you work with everyone?

I partner with my clients to determine our client-coach compatibility at any given moment of the process. 

HOW IS COACHING DIFFERENT FROM THERAPY OR CONSULTING?

Coaching does not involve the diagnosis or treatment of mental disorders or medical conditions. 

Coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical, financial or other qualified professionals. 

A coach does not give medical, legal, or financial advices.

Do you have payment plans?

The short answer is yes!  

Get In Touch

Any remaining burning questions ?

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